Transcribed
Micro-Meditation: Confidence Spark
Nov 16, 2025 ·
1m 17s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Confidence Spark A brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and...
show more
Confidence Spark
A brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and capability. A small spark of confidence to brighten your mindset and carry with you into the rest of your day.
Music credit: My Dreamland, One Man Quartet (source: EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.
Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Connect with Podcasts by Beth:
show less
A brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and capability. A small spark of confidence to brighten your mindset and carry with you into the rest of your day.
Music credit: My Dreamland, One Man Quartet (source: EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.
Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
Information
| Author | Beth Butram |
| Organization | BethButram |
| Website | - |
| Tags |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
Comments