In today’s episode of the DDC Podcast, I talk about a pattern I notice every year: women spending thousands of dollars buying gifts for everyone else… but not for themselves.

The issue isn’t the gifts it’s the mindset that keeps you stuck. Prioritizing yourself and investing in your growth can sometimes feel selfish, but it’s not.

In this episode, I share 5 consequences of not putting yourself first and 5 tips to shift your mindset, so you can start writing your name first on your priority list.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women make fitness a sustainable part of their lifestyle not just a quick fix in 2025. Thank you for your support, really appreciate it 💚. 

Here are some useful links for you:

Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠