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Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past.
Episodes & Posts
Episodes
Posts
Transcribed
9 JAN 2026 · On our season 3 finale of the Next Man Up podcast, London Fletcher and Bobby Wagner pull up for a special conversation. Wagner became just the third player in NFL history to eclipse 2k career tackles. One of the other three to accomplish that? No other then London Fletcher. The two link up to give us a LEGENDARY LINEBACKER interview.See https://omnystudio.com/listener for privacy information.
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2 JAN 2026 · For our Next Man Up our PRO BOWL PUNTER, Tress Way, pulls up to talk about his time in Washington. We reflect on his 12 years here, his signature point and we even bring back an old "Hanging with Tress Way" segment for our OG fans! And for our legend, Kedric Golston, who spent 12 years in the Burgundy & Gold pulls up to talk about being a high school head coach and his time in Washington. Make sure you subscribe and follow Next Man Up across all platforms!See https://omnystudio.com/listener for privacy information.
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12 DEC 2025 · For the first time ever, our Next Man Up is Terry McLaurin! Our WR1 pulled up to talk about his controversial offseason and how he stayed locked in on the main thing. McLaurin also helps us preview this weekend's NFC East Matchup against the New York Giants. For our legend, Gary Clark pulls up to talk about Terry, the Commanders and being a part of the team as media. See https://omnystudio.com/listener for privacy information.
Transcribed
4 DEC 2025 · This week's Next Man up is Washington Commanders newest receiver, Treylon Burks. Burks had the catch of the year and speaks about how the play went down. And for our Washington Legend... Virgil Seay, a Super Bowl winning WR and a member of the "Fun Bunch" pulls up to talk about his favorite memories in the Burgundy & Gold.See https://omnystudio.com/listener for privacy information.
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28 NOV 2025 · Washington Commanders cornerback Jonathan Jones is the Next Man Up! Jones talks about recovering from an injury that landed him on IR. How he has stepped up as a leader and how he plans to finish the season strong. Former Washington TE Niles Paul pulls up to talk about his days in Washington, converting from a WR to a TE and life after football.See https://omnystudio.com/listener for privacy information.
Transcribed
21 NOV 2025 · This week's next man up is Josh Conerly Jr. Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week. And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered. All that and more on Next Man Up ! See https://omnystudio.com/listener for privacy information.
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14 NOV 2025 · This week's episode of Next Man Up is special! The squad pulled up to Madrid early so this one is over seas! Chris Rodriguez talks about being a TRUE next man up and how he always stays ready! Shawn Springs shares his memories of playing in international games and speaks on our Commanders secondary. All that and more on Next Man Up !See https://omnystudio.com/listener for privacy information.
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6 NOV 2025 · On this week's Next Man Up, year 2 cornerback Mike Sainristil pulls up to talk about all the plays he's been making this season! Sainristil breaks down his sophomore season with the Commanders and how he's dealt with the highs and lows of this season. For our legend, Chris Thompson pulls up to discuss his time at Washington. Thompson opens up about dealing with injuries his entire career and how he's overcome his regrets.
All that and more on this episode of Next Man Up! See https://omnystudio.com/listener for privacy information.
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31 OCT 2025 · This week's Next Man Up features one of the best Tight Ends to ever do it, Zach Ertz! Ertz made history last weekend with his 800th career catch! We break down that moment and look ahead to our Sunday Night Football matchup against the Seahawks. And former Washington RB Alfred Morris pulls up to the show to share his emotional journey of being a retired NFL player. Morris' story is heavy but can help a lot of people going through tough changes in life. This is Next Man Up! See https://omnystudio.com/listener for privacy information.
Transcribed
24 OCT 2025 · Rookie WR Jaylin Lane and Washington legend Ricky Sanders join Next Man Up to break down the Washington Commanders WR standard—mindset, practice habits, chemistry with QBs, and how today’s receivers can win on Sundays. Lane shares what he’s learning in Year 1; Sanders gives a masterclass on separation, toughness, and longevity. Subscribe for more exclusive interviews with your favorite Washington Players. See https://omnystudio.com/listener for privacy information.
Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past.
Information
| Author | NFL Commanders |
| Organization | iHeart Podcasts |
| Categories | Football |
| Website | - |
| - |
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